Scale. She. Is. My. Friend.

Weigh in this morning ~ I have lost 4 LBS.!!!! Oh my gosh, I’m SO tickled. I have been doing amazing staying on track with everything. Yesterday was the first day in over a week that I didn’t get any intentional exercise in. One day rest isn’t gonna hurt me. And yesterday I didn’t get all of my water in. I haven’t been feeling real hot since last night and really wasn’t thirsty at all yesterday, so it took quite a bit to get in the 60 some ounces that I did get down. Still not bad overall. my stomach is just spinning this morning. Not too good at all…hopefully that passes in a bit.

Alrighty, I need to get ready for work, but I did update my weigh-in chart with this weeks weigh