My husband, that is…

After being PMS’y and bloated and feeling like all I have done in the past two months is coming UN-done, my husband wittingly says to me…

‘No one else can see the numbers on that scale…all they see is how you look…’

I was given some words of wisdom yesterday that were passed on from a professional trainer…You NEVER weigh yourself, EVER, when you are working out or training hard for something.  The numbers are lies.  The scale cannot tell you how many inches you have lost, how much muscle you have gained, how you FEEL about yourself….the scale is full of lies.

Dont’ take this post as I cheated and got on the scale early.  Because I didn’t…I’m feeling bloated and nasty and worthless and lazy and all the nasty things that we like to think about ourselves when we have a bad day (weekend)…I’m working out like a fiend and I still just can’t see the light at the end of that friggin million mile long tunnel.