July 7th, 2006

What was that???

Lisa

4 Comments

LessLisa

You guys…this sounds crazy even for me to write this…but guess what I felt last night while lying in bed…

Ok…BESIDES that! HA!

I freaking laid on my back and my hand brushed my hip…lo and behold I have a HIP BONE!!! That was THE coolest feeling ever. I have some definition happening in my arms…I’m getting ‘curvy’ now instead of ‘lumpy’…seriously…I feel SOO much better about myself it’s not even funny.

I don’t even remember the last time I have felt even the smidge of confidence in myself, so this is an overwhelming feeling right now, and I’m actually enjoying it! I have always felt that people would look at me and feel that they were better than me, thinner than me, prettier than me, you name it…I was low man on the totem pole in my book. EVERYONE was better. It’s funny but now that I’m feeling confident about myself, I feel like the looks I get now are that of GOOD ones…not judging me.

Isn’t it funny how your own mind dictates what is really not complete reality in alot of situations? What I mean is, just as I said above…I feel better, so I assume others are more admiring, and when I have a crappy-about-me day, I feel everyone sees me as so nasty and disgusting…I probably bring on alot of my stress about myself, myself. I know I do. I think we all see ourselves as MUCH worse that we truly are. I can honestly say I understand how they say an anorexic looks in the mirror and still sees a fat body can totally be true…it’s all about our self-image and self-worth…I’m learning alot lately, and realizing that I’m better and stronger than I think I am.

Cathleen

July 7th, 2006 | 2:26 pm |

Dear Lisa,

We are currently assisting iVillage in the promotion of their website among the search engines and industry related sites. iProspect has identified your site as providing helpful content to Web users.

We have noticed that your site provides links to other diet-related information on the Web and were hoping that our site might be listed among these results.

Provided below is text and the link to our site, as well as the page on your site on which we hope to be listed.

Anchor Text: iVillage Diet & Fitness
URL: http://diet.ivillage.com/

Your URL: https://lesslisa.com/
Category: Resources

We appreciate your consideration and cooperation with this request.

Best Regards,

Cathleen Ellis, on behalf of iVillage

tina

July 8th, 2006 | 4:31 pm |

Hi.
That is so cool that you can feel your hip bones! You’ll have to post some pics of your toned arms. Take care and keep up the workouts!!

Tina

Dell

July 11th, 2006 | 4:07 pm |

HIP BONES?????? Great…. I could not believe when I read you have low self esteem. Who gives a rat’s a—-e what people think…. they don’t look after you when you’re ill and love you or even pay your bills!!! You are WORTHY……
I’m looking forward to some pics of those defined arms.
Any way.. …who knows you at the shopping centres?
I was given great advice to get rid of all the toxic people in my life..
the trouble is that that was nearly all my family!!! lol

Weight_Loss_Blog

July 17th, 2006 | 11:52 am |

Hi Lisa,

Keep up the good work. I’d just like to add that exercise is very crucial factor in weight loss. The main reason why many of us are becoming overweight, is the lack of exercise.

The American College of Sports Medicine recommendation of exercise for weight loss is as follows. We should exercise at an exercise intensity of between 65%-85% for 45 -90 minutes on most days of the week. Most people exercise at the weight maintenance level, which is only 3-4 times per week.