So, here’s the plan. Karen (who I’m sure you have all seen leave wonderful comments on my site often, and she’s such a great supporter for me) and I have made a pact. For one week, starting tomorrow, Monday, September 20, we have each laid out our plan for the week and are going to get each other through one solid week of no cheating and getting back on track.
My plan is as follows ~
28 pts. per day
100 oz. water
Earn at least 3 Activity points per day
That’s it…simple right? You would think so. I’m NOT stepping on the scale (I swear, pinky swear, cross my heart, with sugar on top) until NEXT Monday. I mean not ONE teeny peek during the week. I am actually pumped about the suspense of it all. Knowing that I’m doing really well each day will surely get me through the next day. I miss the suspense leading up to weigh in day. That may be a bit fun So, for the next week, I hope you don’t mind, but to keep me a bit more accountable, when I e-mail Karen my daily doings, I will copy/paste it here also so that what I’m eating/drinking/doing can be seen and maybe there will be something you all can see also that needs to be improved or that I’m doing well at.
So, here’s todays daily doings for me…I am 8 pts. under but that is NOT a common thing, and I DID make sure I was at the 20 pt. mark. That IS allowed once in awhile Anyways, here it is ~
2 over-easy eggs *4 pts.*
2 lite toast *1 pt.*
Chicken and veggie pita (from craft fair I went to) - (lg. pita bread, grilled chicken, onions, tomatoes, lettuce & mushrooms) *6 pts.*
Large romaine lettuce salad with grilled chicken, tomato, 1/4 C. Kraft Free shredded cheddar cheese, FF italian dressing *5 pts.*
2 bites of peach pie *2 pts.*
1/2 chocolate covered pretzel rod *2 pts.*
Goal per day 100 oz.
Today ~ 92 oz. (not too bad)
Activity Points ~
Goal per day ~ 3
Today~ 3 hour walk around craft fair *9 pts. earned*
20 minute/3 mile bike ride *2 pts. earned*
Another thing I told Karen, I’m going to be up 20 minutes early each day this week and do 15 minutes on Lippy…on that note, BEDTIME!!!