Less Lisa

weight loss


I’M BACK!!!!

And in full swing ahead!!!! I had an AWESOME day yesterday….stuck with good eating, not enough water, but alot….and I WORKED OUT!!!! I feel so good this morning! I had just over 36 minutes of solid exercise last night…doesn’t sound like much when I read others that work out over an hour a day, but for me that is awesome…I did a 17 minute mile on the treadmill @ 4 mph, I did 12 minutes of free weights, and 120 crunches (legs bent, legs straight, legs to left and legs to right)…it gives me that ‘good about me’ feeling, and it makes me WANT to be OP again

I did have a maintain this past Sunday. I’m really sorry for the few and far between posts lately…I’m just always off and doing something it seems, and don’t take the time to sit here and update or post…I need to at least do that much a few times a week.

I’m also debating going back to WW meetings again. I have been doing it here on my own, and I seem to get it in my head that if I don’t lose this week, I will next week. And that thinking just continues and it’s keeping me at a stand-still with my losses. I know that when I have to PAY to do this, and that OTHERS will see my weight and how I did the past week, that my butt will get into gear and do this! So…I do believe that this next Tuesday morning, I will be re-joining AGAIN. LOL

We got WONDERFUL news on Megan. The *official* results were back yesterday and her EEG was completely NORMAL!!! Not a thing wrong…so she just needs to outgrow the episodes that she is having…kind of a hard answer to swallow when it’s your child doing this, but she’s been to a very good expert on this, and seems that’s what needs to happen now. *HUGE SIGH OF RELIEF*

Click on the rose, below, to see some new pictures we just had done of the girls this past weekend ~

Well, I do believe that is it for me!

Filed under : LessLisa
By Lisa
On 07.16.03
At 9:02 am
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