Wednesday, October 12, 2011

Running

Date Distance Time Average Per Mile
10.30.10 3.1 miles – 5K #1 39:12 minutes 13:04 per mile minutes per mile
11.09.10 2 miles 19 minutes 9.5 minutes per mile
11.10.10
11.11.10
11.12.10
11.13.10 Rest Rest Rest
11.14.10 Rest Rest Rest
11.15.10
11.16.10
11.17.10