Posted by Lisa on 05.29.07
This weeks weigh-in was identical to last week. Not even 1/2 lb. change up or down. I did really well all week, and then ‘that time’ came and the scale went down at one point, back up at another, and ended up at 271.5, just like last week.
Posted by Lisa on 05.25.07
It was aight. It had been 7 years since I had been there. First thing he says is ‘The good news is, you have lost 11 lbs. since you were last here.’ Like that was supposed to be all good and stuff. I’m like ‘Just over 1 lb. per year doesn’t constitute weight loss to [...]
Posted by Lisa on 05.24.07
Tomorrow is my re-scheduled Dr.’s appointment. I was originally supposed to see him this past Monday, when Abbie woke up with both eyes red and swollen; pink eye. So I had to reschedule and they fit me in for tomorrow morning at 8:45 a.m. There is so much that I want to talk to him [...]
Posted by Lisa on 05.23.07
Playing catch has it’s priveledges. It’s great exercise and it’s a blast. Clint and I played 2 nights ago when the girls went to bed. We spent about 35-40 minutes just throwing the ball back and forth. At the end, my arm was getting tired and weak and I didn’t have much control over where [...]
Posted by Lisa on 05.21.07
Today was my first weigh-in being back on Weight Watchers. The results? . . . . 5.5 LBS!!! . . . . I was sooo surprised! I checked the scale last week a couple of times, then decided I was going to stay away from it until today’s weigh in. I’m LOVING it!!! We had [...]
Posted by Lisa on 05.17.07
Today. All day. Cravings. Fought one after the other. And I survived. I never gave in. Feels TREMENDOUS right now that I succeeded and didn’t give in one inch. I got on Lippy tonight, ran 10 minutes. I’m building up my time again. I did 5 minutes last night. My water intake is pretty good. [...]
Posted by Lisa on 05.16.07
I’m sick of saying it, so you must be sick of hearing it. But, that’s what this place is for. I have re-focused myself back on the Weight Watchers plan. I can’t even tell you how many things I have tried in the past couple of months. Taking this persons’ advice, and that person. Thing [...]
Posted by Lisa on 05.11.07
Do you remember a couple of months back when I got the stomach flu really bad?? Lost like 11 lbs. in one day because I couldn’t keep anything down and was so dehydrated?? As of yesterday (so far), I think I’m finally OVER that! Don’t go thinking that I’ve been sick all this time, so [...]
Posted by Lisa on 05.08.07
Have you heard the song ‘Home’ by Daughtry? There is a line in the song that is stuck in my head (for good reason) that says ‘Be careful what you wish for, cause you just might get it all’. That would be my ‘theme’ song for the day. Except, instead of just wishing, I prayed. [...]
Posted by Lisa on 05.03.07
I found these at The New York Times via BFD. They are 5 tips from ‘Mindless Eating’. 1. Hide the cookies; uncover the carrots. You eat what you see. If you have to look at soda every time you open your refrigerator, you will spend more time thinking about soda and, ultimately, will drink more [...]
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