Wednesday, July 11, 2012

Progress

Highest Weight = 297 ¤ Goal Weight = 170 ¤ Goal BMI = 23.06

Date Current
Weight
Loss /
Gain
Total Loss Lbs. To
Goal
BMI
(Body Mass Index)
Notes

12.31.09

276

0

0

106

37.43

Obese Class 2

Start of liquid diet – PreOp

01.07.10

267

-9

9

97

36.21

Obese Class 2

Surgery Date

1.17.10

250

-17

26

80

33.91

Obese Class 1
Achieved a goal this week! (listed below)

1.25.10

250

-0

26

80

33.91

Obese Class 1

Typical 3 week Post-Op Stall

2.01.10

247

-3

29

77

33.5

Obese Class 1

The stall is gone!

2.08.10

243

-4

33

73

32.96

Obese Class 1


2.15.10

240

-3

36

70

32.55

Obese Class 1


2.22.10

236

-4

40

66

32.01

Obese Class 1
Achieved a goal this week! (listed below)

3.1.10

236

-0

40

66

32.01

Obese Class 1


3.8.10

230

-6

46

60

31.19

Obese Class 1


3.15.10

225

-5

51

55

30.52

Obese Class 1


3.22.10

222

-3

54

52

30.11

Obese Class 1


3.29.10

222

-0

54

52

30.11

Obese Class 1


4.5.10

217

-5

59

47

29.43

Overweight
Achieved 2 goals this week! (listed below)

4.12.10

215

-2

61

45

29.16

Overweight


4.19.10

215

-0

61

45

29.16

Overweight


4.26.10

209

-6

67

39

28.35

Overweight


5.3.10

204

-5

72

34

27.67

Overweight


5.10.10

202

-2

74

32

27.40

Overweight


5.17.10

202

-0

74

32

27.40

Overweight


5.24.10

199

-3

77

29

26.99

Overweight
Achieved a goal this week! (listed below)

5.31.10

194

-5

82

24

26.31

Overweight


6.07.10

194

-0

82

24

26.31

Overweight


6.14.10

191

-3

85

21

25.90

Overweight


6.21.10

188

-3

88

18

25.50

Overweight


6.28.10

187

-1

89

17

25.36

Overweight


7.5.10

185

-2

91

15

25.09

Overweight
Achieved a goal this week! (listed below)

7.12.10

186

+1

90

16

25.23

Overweight


7.19.10

183

-3

93

13

24.82

NORMAL!!!!
Achieved a goal this week! (listed below)

7.26.10

179

-4

97

9

24.28

Normal


8.16.10

176

-3

100

6

23.87

Normal
Achieved a goal this week! (listed below)

9.16.10

172

-4

104

2

23.3

Normal

MINI GOALS
Date that goals are reached will be listed in red

257 lbs. – Obese Class 1 (BMI 34.9) – Achieved 01.2010

239 lbs. – Obese Class 1 (BMI 32.4) – Achieved 02.16.2010
(Also VFT – lowest weight I’ve seen since beginning to lose weight)

221 lbs. – Overweight (BMI 29.97) – Achieved 03.30.2010
(No longer in Obese Class!! And weigh less than my husband for the first time EVER!)

220 lbs. – Overweight (BMI 29.8) – Achieved 03.30.2010
(Weight I was when we got married 17 years ago!!!)

199 lbs. – Achieved 05.24.2010
(Under 200!!!)

186 lbs. – Achieved 07.05.10
(The weight that is STILL listed on my driver’s license from when I was 18!!)

184 lbs. – Achieved 07.19.10
Normal (BMI 24.8) (No longer Overweight!!)

176 lbs. – Achieved 08.16.10
100 LBS. LOST!!!

170 lbs. – !! GOAL !! Normal (BMI 23.06) !! GOAL !!