Makes 8 servings - 1 slice per serving - 1 POINT per serving
1 - 29 Oz. Can Packed Pumpkin
1 - 12 Oz. Can FF Evaporated Milk
3/4 Cup Eggbeaters or other Egg Substitute
2/3 Cup Splenda or 10 packets
1 tsp Salt
3 tsp Pumpkin Pie Spice
1 tsp Vanilla Extract
Mix all ingredients in a bowl. Spray a 9-inch pie plate with non-stick butter flavor Pam. Pour mixture into pie plate and bake in 400 degree oven for 15 minutes. Then turn oven down to 325 degrees, and bake another 45 minutes. When cool, cut into 8 slices.
Each slice is only 1 point!! Top with FF Cool Whip and enjoy!!!
POINTS per serving depend on popcorn
1 bag microwave popcorn (I use light)
Fat Free ZERO point Butter flavor spray
1 packet of Sweet'n'Low Sweetener
Cook popcorn as stated on box. Dump it into a paper grocery bag. Spray with Butter Flavor spray...add packet of Sweet'n'Low, and shake to mix well.
Variation: Add powder form of Diet Fat Free Cocoa mix instead of sweetenter. (I have NOT tried this one yet, so you are on your own here...HAHAHAH...)
The only points are for the popcorn...
Makes 1 serving 2 POINTS per serving
1 cup of fat free milk
1 TBSP Fat Free Pudding Powder
(Any flavor you want your milkshake to be)
1 TBSP Light Cool Whip -I tsp. vanilla extract
8 Ice Cubes put all ingredients in a blender,
Mix well, until all the ingredients are combined,
and that ice cubes are nicely chopped.
Makes 26 (1 per serving) 1 POINTS per serving
1 bag Fiber One
12 oz. Milk Chocolate Chips
Melt Chips in microave, pour over Fiber One and mix gently. Drop onto waxed paper