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	<title>Less Lisa</title>
	<link>https://lesslisa.com/wp</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Tue, 16 May 2006 15:06:14 +0000</lastBuildDate>
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		<title>Day late&#8230;</title>
		<description>	Weigh in was yesterday, but I did have a good excuse for not posting it.  I formatted my computer on Sunday night and never got it up and running until last night.  
	Anyhoo, my weigh in was 250.  I didn&#8217;t get to see that magical 249 on ...</description>
		<link>https://lesslisa.com/wp/?p=332</link>
	</item>
	<item>
		<title>She&#8217;s back :)</title>
		<description>	I&#8217;m sure you can tell by the number of posts lately, not to mention the &#8216;up-ness&#8217; in them, that I am back on track.  Today is day #1 of South Beach for me.  I have been following the basic guidelines since I read about it  a few ...</description>
		<link>https://lesslisa.com/wp/?p=330</link>
	</item>
	<item>
		<title>!! WOOT !!</title>
		<description>	Yesterday, as I reported I was down 1/2 lb. for the week.   This morning?  2 MORE.  New medication, low-carb (starting South Beach tomorrow after shopping tonight) and exercise.  What a lovely sight.

 </description>
		<link>https://lesslisa.com/wp/?p=329</link>
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	<item>
		<title>What a feeling!</title>
		<description>	Name a body part.  Any body part.  I bet mine hurts.  
	We had a wonderful weekend.  Saturday morning, I took Abbie to her horse riding lessons, came home got a few loads of laundry done and dishes done, all the while, Clint and the neighbor guy ...</description>
		<link>https://lesslisa.com/wp/?p=328</link>
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		<title>The Dr. Visit.</title>
		<description>	I just returned from my Dr. Appointment.  All in all, things are good.  He told me he does not want to give me Glucophage, seeing as how my periods are completely regular at this point.  That kind of surprised me, but I&#8217;ll do what he says.  ...</description>
		<link>https://lesslisa.com/wp/?p=327</link>
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		<title>A loss?!?!</title>
		<description>	Hmmm&#8230;another weird week, moody ups and downs, and a huge gain on the scale in one day, then a loss of it all, and then today?  I&#8217;m down an additional pound from last week putting me at 252.5  I WILL get out of the 250&#8217;s by Monday.  ...</description>
		<link>https://lesslisa.com/wp/?p=326</link>
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	<item>
		<title>Desperation&#8230;</title>
		<description>	I have been so up and down emotionally lately.  Even a lady at work noticed it, although she wasn&#8217;t very &#8216;nice&#8217; about asking me if I was ok.  She blurted out &#8216;Are you MENTAL&#8217;??  So I shot back with a nasty &#8216;What the Hell??&#8217; she goes &#8216; ...</description>
		<link>https://lesslisa.com/wp/?p=325</link>
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		<title>Happy Friday!!!</title>
		<description>	What a freakin&#8217; sweet day.  It&#8217;s Friday.  My weight has maintained.  Hoping for SOME kind of loss by Monday, but it&#8217;s the numbers aren&#8217;t climbing, so that&#8217;s always a plus!!  I can tell a difference in my clothes as well.  They are fitting comfortably, some ...</description>
		<link>https://lesslisa.com/wp/?p=324</link>
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	<item>
		<title>Who WAS that girl??</title>
		<description>	I hate when I post downers&#8230;few days later when things blow over, I feel like I made a bigger deal than it really was.  But it was honest, and what I was feeling, and I guess that&#8217;s what this place is about.
	Things have gotten much better.  When I ...</description>
		<link>https://lesslisa.com/wp/?p=323</link>
	</item>
	<item>
		<title>Kind of a downer&#8230;</title>
		<description>	This post may not be completely happy.  Prepare yourselves.
	On the diet front, I&#8217;m still doing ok.  I am sticking to points, focusing more on lower-carb foods, but staying within points of course.  I have gotten in some really great exercise daily.  Thing is??  PCOS symptoms ...</description>
		<link>https://lesslisa.com/wp/?p=322</link>
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