Green Tea
Studies now show green tea aids in weight loss! Read this page that I put together
that shows the study results and health benefits of drinking green tea.

Weight Watchers Charts
These show Point Ranges, recommended healthy body weights, etc.

Calculators to figure calories burned, your BMI, how much water you need daily, etc.

If you came here looking for my Weight Loss Blinkies

I had to remove them from my site because of people direct linking to them. If you are still interested in them, please leave a comment for me on my journal entry and I will e-mail them to you as soon as I can!
Thank you!!