Friday, September 3, 2010

Alone = weight loss?

Posted by Lisa on 08.27.08

I want to start this with a huge thank you to everyone who commented on the picture in the previous post. It really made me feel good. I will be by to visit everyone soon!! (Mel, I didn’t know you were posting again!!! & KENDRA – I can’t get into your site … can you send me an invite? I miss reading you too!) Thanks again!!!

This has been such a tough day. I have read so many blog of mommas so happy kids are back in school. Am I the only loon that is so sad that the house is quiet today?? I really don’t like this. I haven’t been by myself in over 10 YEARS. It’s going to take some getting used to.

One positive of the crazy morning, now that Clint has gone into work and I really am home alone, I feel very calm. I don’t feel the need to do every task at 100 mph just so that I can have it finished before the kids decide to mess it up again. I also sat and ate lunch by myself and totally took my time. I didn’t rush through the meal. I found myself almost not knowing what to do between bites, because I was able to enjoy the meal and not have talking or some crazy movement happening somewhere that kept me distracted. I feel like it’s going to be easier to concentrate. Weird.

I also start walking with my aunt today at 2 p.m. There is a 2.3 mile walk she has mapped out and I will meet her after she’s done work on M-T-W-F at 2 p.m. and in the morning sometime on Thursdays. I’m so excited to have someone that is just as excited as myself to do this with me. And the even better thing?? She walks fast like I do!!!

Could me being home alone for a few short hours a day help my depression and even my weight loss??

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